Better Health Begins When the Right Pieces Come Together

At Solutions Functional Medicine Centre, we help you uncover and address the true root causes of imbalance using science-backed, natural corrective solutions. We support your body’s innate ability to heal, without covering up symptoms.

To get started, schedule your Discovery Consult today!

Lisa Srnka, NP, IFMCP

MEET YOUR physician

Welcome! I am Lisa Srnka, Family Nurse Practitioner -Certified in Functional Medicine

I help people put the "pieces" together for better health so that they can have the energy, confidence, and clarity to live their lives to their fullest potential.

I'm a licensed Family Nurse Practitioner who will help guide you to a clearer picture of your health and how to balance your body, combining conventional medicine with evidence-based functional medicine to create a personalized, holistic plan to reach your health goal.

YOU CAN ACHIEVE THIS TOO

A Clear Path to Real, Lasting Health

You don’t need another quick fix, you need a clear, personalized approach that actually makes sense for your body.

Here, we combine precision testing, ongoing support, and a deeper understanding of your health to help you move forward with confidence.

Illustration of plant roots growing in water representing the root cause approach of functional medicine

Precision Medicine

A unique approach to testing with an OPTIMAL focus. You cannot feel your best until you are Optimal. We use an array of advanced testing to get to the root cause of your symptoms.

This may involve blood work panels, as well as advanced biomarker testing including food sensitivity, microbiome analysis, hormone and neurotransmitter testing and more to investigate the root cause of your symptoms.

Open appointment planner with greenery representing regular scheduled health appointments at Solutions Functional Medicine Centre

Regular Appointments

We create a communication pathway to keep you on track. We know healing best occurs when you know what to expect and have regular appointments with accountability.

That's why our unique membership program supports you in every way so you can focus on yourself!

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Private Community

Healing can't occur in a vacuum. That's why we have developed a qualified Solutions Team for your health "toolbox". A Certified Functional Medicine health coach, resources for emotional support, and a Learning Library integrated within the program to support you for maximum success with whatever may come up.

And we don't stop there, we've created a community network with bi-monthly discussions so you can navigate the health information network.

"Lisa is personable, listens well and cares about OVERALL holistic health specific to individual needs of your body."

-Michelle

Feeling off lately?

This simple score can help you better understand what may be contributing to your symptoms

YOUR NEXT STEPS

3 Steps To Getting Started

Getting started is simple, and we’ll guide you every step of the way.

Here’s exactly what to expect as you begin your journey with Solutions Functional Medicine Centre.

Lisa Srnka, NP, IFMCP of Solutions Functional Medicine Centre
STEP 1

Discovery Consult

This phone call with Lisa, Nurse Practitioner and Medical Director is perfect for you if you have questions about how your specific case would be approached. Or if you have questions about the practice in general and how it may be different from other experiences you have had.

This step is optional. But highly recommended. No direct medical advice is given at this appointment.

STEP 2

Foundational Assessment

This 2nd Opinion Assessment offers an invaluable deep dive consultation where you learn about the unique imbalances that are impacting your symptoms.

Blood work is ordered prior to this appointment and results will be interpreted with an optimal focus. You will leave with a personalized lifestyle and supplement prescription plan.

The assessment includes three separate appointments; a 90-minute deep-dive appointment with Lisa as well as a meet and greet with our health coach and emotional coach.

This appointment is necessary to begin a treatment plan at Solutions Functional Medicine Centre.

STEP 3

Solutions Membership Program

This is where the deep work occurs.

With our 12-month membership, you receive regular appointments with Lisa, our health coach, and group discussions.

You will feel supported as we rebuild your health, accomplish your goals, and return you to optimal energy by utilizing a combination of advanced testing and balancing of the mind, body, and spirit.

Our holistic Approach

We work with you to determine the root cause, rather than just treat your symptoms.

The Functional Medicine model is an individualized, science-based approach that relies on a detailed understanding of each patient’s environmental, biochemical, and lifestyle factors, to create personalized treatment plans. By addressing root cause, rather than symptoms, practitioners may find one condition with many different causes and, likewise, one cause resulting in many different conditions. As a result, Functional Medicine treatment targets the specific manifestations of disease in each individual.

Preventitive Care

Health is a spectrum, you don’t need to be diagnosed with a disease to enlist the help of a physician. Oftentimes, someone may think they’re healthy, and think they do not need a doctor because they have not been diagnosed with a disease.  But this is an old way of thinking.  Ideally, people should start seeing doctors because they wish to become more well, and live their best life.  People often find that they’re not feeling their best, and are surprised with how good they can feel.

Improved sleep

Improved focus

Improved ability to handle stress

Increased physical performance

Increased mental clarity

Weight Loss

Increased energy


Gastrointestinal Disorders

Hippocrates once said “all disease begins in the gut”,  we are now seeing how true this statement really is.  There are many foundational systems that depend on good gut health to function well. For instance, 80% of an individual’s immune system is found in the GI tract, and up to 90% of serotonin is produced there as well. Therefore, we often see that poor gut health complicates and worsens other conditions including mental health disorders, immune dysregulation, hormone dysregulation, among others.  We absorb nutrients in our gut, if our gut is inflamed or not functioning properly, key minerals and vitamins will not be absorbed and utilized.  We need these key cofactors for basic biochemical processes in our body.

For this reason, just about all Origins patients undergo a thorough GI evaluation.  The tests that are commonly used to workup and treat gut health may include a stool analysis, breath test, and organic acid profile.  Due to the interactions of the GI tract with multiple other systems in the body, most functional evaluations and treatments are foundationally anchored with the health of the gut.  If the gut is not functioning properly, it is more difficult to achieve wellness within other bodily systems.

GERD, Inflammatory Bowel Disease

Irritable Bowel Syndrome

Food Allergies / Intolerances

Yeast Overgrowth

Eosinophilic Esophagitis

Small Intestinal Bowel Overgrowth


Skin Conditions

Skin is the largest organ in the body.  As physicians we look for clues in the skin when evaluating internal disease.  So it’s no surprise that oftentimes treating the skin means uncovering and treating root causes of inflammation, imbalance and nutrient deficiencies.

 

Therefore, evaluating hydration, gut health, hormone health, and nutrition, as well as stress and sleep habits are foundational to the treatment plan.

Eczema

Psoriasis

Dermatitis

Allergies

Autoimmune Disease

Today, 1 in 12 suffer from an autoimmune disease in the United States. It represents one of the fastest growing group of chronic disease in modern time.  The immune system is closely linked to mental health, endocrine function, cardiovascular health and growth and repair. Autoimmune diseases are conditions in which a person’s immune system mistakenly attacks their own body.  The body loses the ability to differentiate self from non-self.  Some potential factors that have been shown to increase the body’s susceptibility to autoimmunity include: dysbiosis, heavy metals, chronic infections, environmental toxins, mineral and vitamin deficiencies, neuro endocrine disruptors, among others.  

 

The approach to any autoimmune disease is individualized due to the multiple causes for immune system dysregulation.  The overall goal is to identify and remove the factor that is causing the immune system to become upregulated.  Oftentimes there are multiple factors, which is why a systems biology based approach is necessary.

Hashimoto’s Hypothyroidism

Lupus

Rheumatoid Arthritis

Psoriasis

Sjogren’s Syndrome

Cardiovascular And Metabolic Disease

The key components of cardiovascular risk reduction include inflammation reduction and improving metabolic health.  Key biomarkers are analyzed to stratify risk and assess for lipoprotein status as well as arterial wall inflammation (eg Lp(a)-P, hs CRP, Lp-PLA2, homocysteine and myeloperoxidase).

Treatment and risk reduction is centered around lifestyle changes to incorporate inflammation reducing eating plans, stress reduction, and resolution of root causes of inflammation. This may include evaluation of gut health, toxin exposure and hormone analysis.

 

Hypertension

Hyperlipidemia

Sleep Apnea

Metabolic Syndrome

Heart Disease

Diabetes

Endocrine And Hormonal Disease

Hormone producing organs of the body (e.g. pancreas, thyroid, ovaries, testes, adrenals) secrete hormones which regulate a multitude of function including metabolism and reproduction. The central nervous system, through the control of the hypothalamus and pituitary sends signals to these organs for secretion. There is a chain of function that begins with the hypothalamus and pituitary and ends with the cell itself where the hormone is intended to act.  Imbalances of hormone production, transport, sensitivity and then detoxification can result in symptoms of hormone dysregulation.  Each of these steps are evaluated for missing or mismatched links, and treatment plans are centered on balancing this system and chain of function. This requires addressing issues in a systematic manner, and typically not jumping straight to hormone therapy.  As a last result, hormone therapy may be employed, but it is not the first step in treatment.

 

Polycystic Ovarian Syndrome

Obesity, Diabetes

Hypothyroidism

Adrenal Dysfunction

Female Hormone Dysregulation

Insulin Resistance

Mental Health Disorders

Almost every single person we see complains of some degree of difficulty sleeping, anxiety or depression.  This is not surprising, as about 1 in 5 adults suffer from at least one of these ailments.

Insomnia, depression and anxiety are disruptions in brain health.  This means that an evaluation of factors that affect brain health is at the foundation of the assessment.  This may include evaluations of nutrition, physical exercise, environmental toxins, spiritual health, genetic predispositions, vitamin and mineral deficiencies, gut health and interpersonal relationships.

Due to the many factors affecting mental health, it’s no surprise that many people are offered a medication to treat the symptom, as going through all the potential contributing factors are somewhat daunting. However, many people don’t always respond to antidepressant therapy (some say 30-40%). It is important to note, that some people greatly benefit from these medications and clearly thrive while on them, especially those with severe depression.  It is a personal decision to start or wean off of an antidepressant; which needs to be discussed with your healthcare provider.

 

A functional approach includes an evaluation of gut health, adrenal function, thyroid disease and vitamin deficiencies.  As well as lifestyle and dietary analysis to reduce inflammation and stabilize the mood and blood sugar. A truly multi-faceted approach is necessary to stabilize good brain health for the long term.

Insomnia

Anxiety

Depression

Inattention Disorders

"A visit with Lisa is quite different from a typical doctor's office visit. She really listens to the whole story and history of your health and creates a plan to identify and treat the root of the problem, not a plan to just treat symptoms."

-Lindsay

Want to learn more about Solutions Functional Medicine Treatment Approach?

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