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Free and paid classes built around real, sustainable habits, so wherever you're starting from, there's a place to begin.
Paid Classes
7-Day
Mind-Body Reset
$29
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Blood Sugar
Foundations
$29
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21-Day Better Gut Health Challenge
$29
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10-Day
Self-Care Challenge
$29
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10-Day Healthy
Habits Challenge
$29
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4-Week
Gut Protocol
$29
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21-Day Mood Boost
Challenge
$29
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Women's Hormone
Health Challenge
$29
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Free Classes
3-Day Smoothie Challenge
Free
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Kitchen Clean-Out Challenge
Free
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Movement Challenge
Free
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Contact Us
Email
:
[email protected]
Phone
: 412-254-3856
Fax
: 412-379-8146
Hours
Monday
- 1:00 PM - 5:00 PM
Tuesday
- 10:00 AM - 4:00 PM
Wednesday
- 10:00 AM - 5:00 PM
Thursday
- 9:00 AM - 4:00 PM
Friday
- 9:00 AM - 12:00 PM
(Closed on Fridays during the summer)
Location
850 Beaver Grade Road,
Moon Township, PA 15108
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